Week 48 Happy with the loss....any loss. Onwards and downwards!
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106,8 kg
Disminuído hasta ahora: 34,2 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 64,58g | Prot: 66,21g | Carbh: 146,88g.
Desayuno: Asda British Raspberries, Asda Blackberries, Walnuts, Weetabix Weetabix, Rowse Light & Mild Honey. Almuerzo: Asda Peaches Halves, Asda Mackerel in Tomato Sauce, Binghams Beef Spread, Carrots, Beetroot, Ryvita Sweet Onion Crispbread. Cena: Ashfield Farm Beef Braising Steak, Brussels Sprouts (Frozen), Cabbage, Asda Broad Beans, Asda Chosen By You Gravy Granules For Meat. Pasa Bocas / Otros: Magnum Classic, Asda Lemon & Lime Double Strength Squash, Asda Unsweetened Almond Milk, Tetley Tea with Semi-Skimmed Milk, Asda Oatie Crumbles. más...
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Perdiendo 0,2 kg a la Semana
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