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Well, I am back on day 2 of phase 1. I got down to 144 and felt pretty good. Then I went to my girlfriends wedding and got depressed b/c I felt like no matter how much weight I lose I will never be the tiny woman I want to be since I have a medium build. Then of course Thanksgiving and Christmas rolled around and here I am back at 155 !! But, I am not going to wallow in my misery and focus on how bad I failed..........I am going to refocus and do even better now. I have a gym schedule and am going to really master this South Beach thing b/c I know it works.
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70,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Poco.
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Ganando 0,6 kg a la Semana
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