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Back down to where I was last Wednesday. So, I've got all the water out and now I've got to get down to twelve stone and below.
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78,7 kg
Disminuído hasta ahora: 74,1 kg.
Aún para ir: 2,5 kg.
Dieta seguida: 100%.
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1116 kcal
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Grasa: 19,92g | Prot: 42,18g | Carbh: 181,40g.
Desayuno: Peaches , 4 Grain Eggs, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) . Almuerzo: Santa Barbara Anchovy Stuffed Olive, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Cordial or Liqueur, Amy's Indian Samosa Wraps, Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, Giorgio Baby Bella Mushrooms. más...
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Perdiendo 7,0 kg a la Semana
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