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Ended up going up slightly with the weight, but I guess that's to be expected when starting a diet when the temps are creeping above 80 degrees out - although I am hoping the work I did today will help drop some of these pounds, and we're going to be getting a newer set of Scales for the Bathroom. The other's finally quit earlier (cracked screen and broken arrow).
Hope to do better though - can only go forward from this though *Crosses fingers in hope*
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71,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Poco.
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1210 kcal
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Grasa: 60,88g | Prot: 49,40g | Carbh: 110,86g.
Desayuno: Jam Preserves, Whole Wheat Bread, Lipton Black Tea Bags. Almuerzo: Lipton Black Tea Bags, Egg Omelet or Scrambled Egg with Sausage. Cena: Fried Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Pasa Bocas / Otros: Bread, Jam Preserves. más...
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1715 kcal
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Ejercicio:
Building Rabbit House for Rabbit Runs. - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Ganando 9,5 kg a la Semana
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