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TODAY I'm weighing 9 stone 8 .5 ! and I ate like a glutteny pig!
but Im going to detox again cos I know Im loosing it again! over eating.x
I 'll cut back my stomach will shrink and Ill not be able to eat as much
plus I know Im gaining when my thighs touch at the top! lol
plus Ive bougt some expensive fatcream! called nip + fab tummy fix gonna use this so I ve gotta be a good girl no point in wasting the money I paid for it!
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60,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 44,59g | Prot: 57,81g | Carbh: 224,95g.
Desayuno: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Almuerzo: turkey, BROCCOLI, goldenfry ONION GRAVY GRANUELS, WEIGHT WATCHERS cheese cake/ profitarol, roast potatoe, CAULIFLOWER, carrots. Cena: BACON SMOKY , carrots, CAULIFLOWER, goldenfry ONION GRAVY GRANUELS, BROCCOLI, coffee black no sugar (only sweetners), green cabbage. Pasa Bocas / Otros: butter, crumpet, weight watchers banoffee cheesecake, CERIAL TOFFEE BAR. más...
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2252 kcal
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Ejercicio:
Durmiendo - 8 horas, Tareas del Hogar - 29 minutos, Sentado - 5 horas y 31 minutos, Compras - 7 horas, Descansando - 3 horas. más...
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Perdiendo 3,2 kg a la Semana
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