Registro de peso (no entrada de diario) del 20 junio 2020
|
78,7 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1683 kcal
|
Grasa: 78,55g | Prot: 122,68g | Carbh: 141,47g.
Desayuno: Teddie Smooth Old Fashioned All Natural Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter, Strawberries . Almuerzo: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast. Cena: Marie's Greek Vinaigrette, Kraft Sharp Cheddar Cheese , Perdue Short Cuts Carved Chicken Breast Original Roasted. Pasa Bocas / Otros: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Muscle Milk Vanilla Creme Protein Powder, Kellogg's Rice Krispies Treats (22g), Garden of Life High Protein Weight Loss Bar, Two Bite Original Blueberry Scones. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ChuckSanders
|