I am trying trying to hang in, scale did not move this week, but I put in alot of effort to stay on program and exercise. Not the results I wanted, but maybe next week?
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77,1 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1959 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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