Diario de Fledgist, 12 jun. 13

Down a little in a day. Again, I think this is mainly water loss, but I'm keeping strict calorie control so this is also real weight.

79,6 kg Disminuído hasta ahora: 73,3 kg.    Aún para ir: 3,4 kg.    Dieta seguida: Bien.

---

889 kcal

Grasa: 16,15g | Prot: 25,39g | Carbh: 138,83g.   Desayuno: Dannon Light & Fit Yogurt - Cherry Vanilla, Better than Bouillon Vegetarian No Chicken Base, 4 Grain Eggs, Bananas . Almuerzo: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Amy's Indian Samosa Wraps, Dry Dessert Wine, Oyster Mushroom. más...