Diario de Bonts1988, 15 jun. 20

I took ten days off this eating healthy and wanting to loose weight. it was getting to me and getting too much!

Only gained 300g in the last ten days. Back now to loosing the last kilos.

74,3 kg Disminuído hasta ahora: 7,9 kg.    Aún para ir: 6,3 kg.    Dieta seguida: Bien.

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755 kcal

Grasa: 25,05g | Prot: 28,36g | Carbh: 98,50g.   Almuerzo: Woolworths Seedless Red Grapes,  Bananas , Parmalat Plain Double Cream Yoghurt. Cena: Woolworths Cooked Beetroot,  Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Woolworths Bacon Croutini. más...