Diario de thamy, 12 jun. 20

I'm starting to snap back to my normal self. Went for a walk yesterday with my daughter, I think I'll do the same the same today when she finishes her classwork for the day. I taken to having my meals on my porch, catching some fresh air and soaking in some vitamin D.

92,3 kg Disminuído hasta ahora: 29,8 kg.    Aún para ir: 10,6 kg.    Dieta seguida: Bien.

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622 kcal

Grasa: 18,49g | Prot: 48,09g | Carbh: 52,56g.   Desayuno: Golden Corral White Rice, Celebrate Essential Multi 4 in 1,  Milk (Nonfat) ,  Fried Egg,  Cuban Coffee,  Cuban Coffee. más...