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Meet fridayyy again, loss 1 kilogram hurayy
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69,7 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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861 kcal
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Grasa: 32,51g | Prot: 39,69g | Carbh: 99,06g.
Desayuno: Happytos Corn Chips, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Cooked Carrots, Cooked Lettuce (Fat Not Added in Cooking). Almuerzo: Kokita Sambal Rawit Bawang, KFC Dada Ayam, Nasi Putih. Cena: Pear, Papaya, Tempeh (Cooked) . más...
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Perdiendo 0,7 kg a la Semana
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