Registro de peso (no entrada de diario) del 11 junio 2020
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79,8 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1550 kcal
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Grasa: 53,13g | Prot: 135,00g | Carbh: 153,69g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter. Almuerzo: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast. Cena: Green String Beans, Seeds of Change Seven Whole Grains Rice, Publix Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Muscle Milk Vanilla Creme Protein Powder, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Two Bite Original Cranberry Orange Scones, Garden of Life Organic Fit Bar - Chocolate Fudge. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de ChuckSanders
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