Friday, Its Friday! It's Friday!!!!!!...Yikes!!!
There is more work at home than at work! I'm working on weight loss that lasts and am trying to figure out how to do the same with housework.
"Work your fingers to the bone what do you get? Boney fingers, boney fingers"! TOWANDA!!!
|
69,4 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
|
|
1602 kcal
|
Grasa: 43,39g | Prot: 54,55g | Carbh: 231,30g.
Desayuno: honey granola bar, oatmeal, nutella. Almuerzo: tomatoes, pumpkin spice coffee starbucks. Cena: lunchable ham and swiss. Pasa Bocas / Otros: garden veggie straws, nutella, banana, Beer. más...
|
|
2201 kcal
|
Ejercicio:
Trotar - 8/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Ganando 1,6 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Have a relaxful weekend...
In fifty years, he never worked a day. To him, nine to five was odds on a horse. - Archie Bunker
22 oct. 10 por el miembro: thecoach
|
Thanks Coach as you always put a smile on my face and laughter in my life! Was Archie talking to Meathead? TOWANDA!!!!
22 oct. 10 por el miembro: Lisa Online
|
No Lisa you get satisfaction in a job well done!! Have a great Friday night!
22 oct. 10 por el miembro: chattycathy1955
|
Keep up the great job, Lisa! I appreciate your support!
23 oct. 10 por el miembro: Adaram
|
You are right Cathy, I can't get no satisfaction. I suppose I should try again:) I had a fun time chaperoning at my 11 year olds first school dance. My baby is growing up fast just like my older one did...I sure enjoy my girls. TOWANDA!!!!
23 oct. 10 por el miembro: Lisa Online
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lisa Online
|