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The weight is going back up. I'm hearing people referring to it as the COVID 15. Whatever it is I am not liking it. Plus I think this heat is having me retain water in my ankles. Where I live everything is still closed so it's not like I can go for a walk by the lake. Just taking it one day at a time.
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93,4 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 39,69g | Prot: 23,44g | Carbh: 119,64g.
Desayuno: Kawan Food Plain Paratha, Clover Honey, Butter, Cuban Coffee, Cuban Coffee, Fairlife Fat Free Ultra-Filtered Milk. Pasa Bocas / Otros: Ice Pop. más...
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2603 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Cocinar - 20 minutos, Tareas del Hogar - 1 hora, Lectura - 1 hora, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...
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Ganando 1,3 kg a la Semana
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