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chloe24
Diario
06 dic. 08
Diario de chloe24, 06 dic. 08
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Yesterday night I was thinking of food even in my bed. They tell me first week is always hard but then you get used to it.
I started to imagine myself with beautiful clothes. It worked:-)
Add:
So I think fatsecret webiste is really very good. each time I eat something or do something I feel like I have to go in front of my laptop:-)
The challenges are going to start soon, like, one is due tomorrow. I feel good. Really.
72 kg
Disminuído hasta ahora:
1 kg
.
Aún para ir:
20 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 diciembre 2008:
756 kcal
Grasa: 24,74g | Prot: 37,30g | Carbh: 102,05g.
Desayuno:
bread, feta, cherry tomatoes, coffee.
Almuerzo:
cherry tomatoes, feta, bread.
Cena:
yoghurt, onion, spinach.
Pasa Bocas / Otros:
tangerine.
más...
Perdiendo 3,5 kg a la Semana
0 Seguidores
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Comentarios
Take it a day at a time and make sure to plan your meals ahead so you'll know what you will be eating before hand. That will keep the temptations down to eat on impulse. Imagining yourself in beautiful clothes is a great idea. Kudos!
06 dic. 08 por el miembro:
Pking
Thanks for the tip I try to do it although sometimes I can't help thinking some dangerous food:-)
06 dic. 08 por el miembro:
chloe24
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