Diario de livelifefully, 05 dic. 08

I am weighing in tonight, one day early, staying the same. The holiday parties have begun! I was not too careful with all the snacks available to me tonight. I wouldn't say it was crazy eating, but little appetizers that prob. add up in calories. This whole weekend could be a gaining disaster- it is completely full with 2 parties and a lunch b/w tonight and tomorrow. I will enjoy it but need to keep it mind crazy eating is what put on 5 lbs or more last year during the Christmas season.

I am feeling a lot better today and was able to get to the gym for weights and running. I am still a little weak, but so thankful to be getting better esp. wtih a full schedule this month.
63,0 kg Disminuído hasta ahora: 3,2 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.
peso estable

   Apoyo   

Comentarios 
Only one more pound to go, Rachel. You can do it! Bring veggies and a lite dip to all those parties so you have something to munch on. Becareful of all those liquid calories. Have a great weekend! THanks for being such a great friend and providing support all the time! I appreciate it! ((HUGS))  
06 dic. 08 por el miembro: JulieC
If you can keep the same through this dietarily treacherous time of year, you will have achieved a great feat! Great job getting to the gym. Exercise will be sure to be your (and our!) saving grace over the next few weeks. Fight on! 
07 dic. 08 por el miembro: evelyn64

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de livelifefully


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.