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2 birthday parties and a take away, ashamed of myself this week... Back at work today and a new week
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99,5 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 35 kg.
Dieta seguida: Bien.
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996 kcal
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Grasa: 25,62g | Prot: 36,00g | Carbh: 152,34g.
Desayuno: Nestle Munch Bunch, Jordans Truly Fruity Muesli. Almuerzo: Mayonnaise , Scrambled Egg (Whole, Cooked) , White Bread . Cena: Turkey Breast Meat , Fried rice. Pasa Bocas / Otros: Tea with Milk and Sugar, Hula Hoops Puft , Coffee with Milk and Sugar, Tesco Seedless Green Grapes. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
I love your no nonsense, positive attitude. It really helps me to read this. Onwards and downwards as Jonty says. I believe I you x
25 may. 20 por el miembro: pebbleperson
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PS. Please don't be ashamed, such a waste of energy....a bit like guilt!
25 may. 20 por el miembro: pebbleperson
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Your support is valued pebble xx thank you!
25 may. 20 por el miembro: Cr00kshank5
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Peso Histórico de Cr00kshank5
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