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I'm really excited about my new exercise regimen. I know I have a long way to go, but it is beginning to show some results, at least in weight loss. Very slowly, but, I hope, surely.
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129,2 kg
Disminuído hasta ahora: 23,7 kg.
Aún para ir: 53,0 kg.
Dieta seguida: Bien.
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1106 kcal
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Grasa: 25,94g | Prot: 46,40g | Carbh: 164,80g.
Desayuno: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, toast. Almuerzo: Vitamin Water Zero, Fiber One Oat and Chocolate. Cena: wine, wax beans, Couscous, Trader Joe's Beefless Beef strips, Flatout Edgeon baked flatbread crisps. más...
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Perdiendo 0,6 kg a la Semana
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