Registro de peso (no entrada de diario) del 20 mayo 2020
|
80,7 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1648 kcal
|
Grasa: 71,75g | Prot: 128,25g | Carbh: 138,50g.
Desayuno: Krispy Kreme Original Glazed Doughnut, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Teddie Super Chunky Old Fashioned Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. Almuerzo: Planters NUT-rition Wholesome Nut Mix, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Kraft Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Boar's Head Deli Dressing, Boar's Head Lower Sodium Turkey Breast, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Pasa Bocas / Otros: BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Garden of Life Organic Fit Bar - Chocolate Fudge. más...
|
Perdiendo 41,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ChuckSanders
|