Diario de bflegg, 23 may. 13

Ate off plan last night - but weight is still doing pretty well. Hopefully won't get a bump tomorrow.

Be Happy!

73,6 kg Disminuído hasta ahora: 65,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2277 kcal

Grasa: 138,62g | Prot: 191,39g | Carbh: 112,91g.   Desayuno: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Ranch Salad Dressing, Mixed Salad Greens, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Grilled Chicken. Cena: Guacamole, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Tillamook Extra Sharp Cheddar Cheese, Mann's Sunny Shores Broccolini, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. Pasa Bocas / Otros: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Roasted Salted Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...