Registro de peso (no entrada de diario) del 22 mayo 2013
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91,6 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1930 kcal
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Grasa: 50,33g | Prot: 60,67g | Carbh: 311,90g.
Desayuno: The Bee's Knees Peanut Butter, Deluxe Bagels - Blueberry, Organic Original Almond milk, No Calorie Sweetener, Vanilla Caramel coffee creamer, Coffee (Brewed From Grounds). Almuerzo: Oat Bran Bread, Just fruit & grains summer berries, Yellow Mustard, Light Mayonnaise, Bread & Butter Chips Pickles, Kale, Red Tomatoes, Monterey Jack Cheese Deli Slices, Oven-Roasted Turkey Breast. Cena: Mixed Vegetable Medley, 100% Whole Grain Whole Wheat Rotini, Roasted Garlic Pasta Sauce, Flour Tortillas Burrito size. Pasa Bocas / Otros: Organic Original Almond milk, Special K Original Cereal. más...
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2530 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Conduciendo - 35 minutos, Durmiendo - 5 horas y 30 minutos, Descansando - 12 horas y 55 minutos. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
My fluctuates so much during the week it's been insane to figure out what my true weight is. Sometimes there's as much as an 8 lbs difference from day to day. In one day I went from 202 to 198 to 206 all in one day. 2 outta the 3 weigh ins were on the same scale. Could all this be water weight?
22 may. 13 por el miembro: Khara_R
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Peso Histórico de Khara_R
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