Diario de Lisa Online, 15 oct. 10

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Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy!
TOWANDA!!!

70,3 kg Disminuído hasta ahora: 17,2 kg. Aún para ir: 9,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 octubre 2010:

2213 kcal

Grasa: 90,43g | Prot: 49,47g | Carbh: 310,08g. Desayuno: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. Almuerzo: snack wrap, california rolls. Cena: nutella, bagel. Pasa Bocas / Otros: vanilla icecream, salt water taffy, chocolate cake, popcorn. más...

Ganando 7,9 kg a la Semana

Apoyo

Comentarios

I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol

16 oct. 10 por el miembro: chattycathy1955

Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol

16 oct. 10 por el miembro: ctlss


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