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Been off my diet way to long. Have gained back 47 lbs of the 69 I lost. Creeps up so fast. Time to get serious. I'm going to try Adkins.
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125,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 46,3 kg.
Dieta seguida: Poco.
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550 kcal
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Grasa: 32,03g | Prot: 41,71g | Carbh: 19,44g.
Desayuno: I Can't Believe It's Not Butter! Original Soft Spread, Norbest Ground Turkey Lean, Chompies High Protein / Low Carb Multigrain Bread, Cooked Egg White. Almuerzo: Chocolate Covered Fruit. más...
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Ganando 1,3 kg a la Semana
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