Diario de Jadecarpet, 12 may. 20

YES!!!! YES!!!! YESSS!!!!
Was so good all week. Am really happy with my first week back of calorie controlled healthy eating.
It was by no means easy.
My gut grumbled really bad for a day or two but then adjusted.
Three square meals & no unhealthy snacking 😊
I feel no thinner, why would I? It's only week one back at it, d'ah!
But hopefully by week four I'll start to notice a real change in my clothes.
And as usual, I'll notice the weight gone from my hands first...
Am I the only one? What's with skinny fingers??

Hope everyone has a great week losing ❤
Stay safe peeps xxxx
87,5 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 24,0 kg.    Dieta seguida: Bien.

29 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 2,5 kg a la Semana

57 Seguidores    Apoyo   

Comentarios 
Well done that is a fab loss. 
12 may. 20 por el miembro: Dave 10
Well done nice loss 
12 may. 20 por el miembro: Chestnut63
well done jade. All the hard work paid off big time😆 
12 may. 20 por el miembro: pebbleperson
Well done great effort 🙂 
12 may. 20 por el miembro: ruudspark
Superb! 
12 may. 20 por el miembro: Wiggyjp
Well done flower I've been doing the same as you, snacking is out, no bread, sugar or salt for 2 weeks just a few days to go now and I hope when I weigh myself that I have a good result like you ..... MM x 
12 may. 20 por el miembro: Maggy May
Yasss, you go girl! 👏🏻👏🏻🎉🎉🎉🎉🎉 
12 may. 20 por el miembro: flowerbunny2
well done!! 🙌🙌👏👏 
12 may. 20 por el miembro: Ebisujerez
fantastic result. well done you. 
13 may. 20 por el miembro: 2stonetessy
Aloha, Jade🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works for you to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary or social outlet. You had a great drop...now let that encourage you to push through to yellow and beyond because YOU deserve your best life!  
13 may. 20 por el miembro: acomandr
Well done, and no you're not alone... 😅 I tend notice weight loss on my hands first too! 😁 
13 may. 20 por el miembro: nszj89
great drop 
14 may. 20 por el miembro: peat_68
That's great!! You sound super motivated keep it up!! 👏🏾👏🏾 
31 may. 20 por el miembro: donturjawhurt
Well done Jade, that is a brilliant drop! 👏👏👏🎉🎉🎉 
31 may. 20 por el miembro: Bootylicious!

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Jadecarpet


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.