OK. I will keep going.
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95,4 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1806 kcal
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Grasa: 79,52g | Prot: 68,20g | Carbh: 117,51g.
Desayuno: Richfood Deli Style American Cheese, Bacon Grease, Trader Joe's Boneless Beef Rib Eye Steak, Nature's Design Whole Peeled Eggs, Whole Foods Market Stevia, Water, Coffee, Heavy Cream. Almuerzo: Water, Goose Island IPA Beer, International Delight Coffee House Inspirations - Half & Half, Coffee, Water. Cena: Safeway Buffalo Wings, Merlot Wine, Salmon Sushi. Pasa Bocas / Otros: Merlot Wine, Fig Newtons Fig Newtons, Nabisco Chips Ahoy! Chocolate Chip Cookies, Oreo Chocolate Sandwich Cookies. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
Slow and steady is good. Muscle is a bit up, weight is a bit down. Good job.
10 may. 20 por el miembro: metamora
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I'm a GUNNING for you !!!! Trying to get to your weight after my new office is next to frige for last 2 months..
11 may. 20 por el miembro: DO N OK
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