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Printed my check list, this is going to be a new week of 100%. Drink 64 oz. of water a day, exercise daily and stay within 1300-1500 calories.
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91,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Poco.
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1453 kcal
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Grasa: 36,94g | Prot: 52,64g | Carbh: 238,02g.
Desayuno: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Almuerzo: Peaches (Solids and Liquids, Light Syrup Pack, Canned), White Rice (Long-Grain, Cooked), Chicken Stir Fry. Cena: Green Hot Chili Peppers, Pinto Beans (Mature Seeds, Canned), White Rice, Cheddar Cheese. Pasa Bocas / Otros: Mike and Ike Original Fruits, Cheetos Crunchy Cheetos, Cadbury's Mini Creme Eggs. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Ok, me too! So glad to see you writing a journal entry :) You can still text at work right? We should keep on each other!
15 may. 13 por el miembro: SmartyMommy
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