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A little slower going now, but still a long way to go.
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115,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 8,9 kg.
Dieta seguida: 100%.
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1559 kcal
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Grasa: 51,75g | Prot: 180,37g | Carbh: 145,84g.
Desayuno: Quest Cinnamon Roll Protein Bar. Almuerzo: Great Value Fat Free Smoked Turkey Breast, Hershey's Sugar Free Chocolate Syrup, Kraft Cool Whip Lite, Great Value Greek Nonfat Yogurt - Plain (Cup), Subway Lite Mayo, Great Value Black Forest Ham, Kraft Natural Shredded Fat Free Cheddar Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas. Cena: Great Value Whole Green Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets, Parmesan Cheese (Shredded), Lettuce, Ken's Steak House Lite Caesar Salad Dressing, G Hughes Sugar Free BBQ Sauce. Pasa Bocas / Otros: Quest Double Chocolate Chunk Protein Bar, Quest Chocolate Peanut Butter Protein Bar. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Bigpedro
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