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Неделя дефицита, а вес растёт. Дышу, пью воду...
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103,8 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 23,8 kg.
Dieta seguida: Bien.
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2282 kcal
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Grasa: 91,92g | Prot: 74,34g | Carbh: 225,69g.
Desayuno: Avocado, Cream Cheese, Fried Egg, Bagel, Milk (3.7% Milkfat). Almuerzo: Chocolate Chip Cookie, Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated), 2% Fat Milk, Pizza Pizza Pepperoni and Cheese Pizza (Large). Cena: Honey , Cheese Cracker, White Table Wine, White Table Wine, Chicken Schnitzel, Butter , Cooked Rice. Pasa Bocas / Otros: Strawberries, Ritter Sport Dark Chocolate with Whole Hazelnuts, 2% Fat Milk. más...
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Ganando 2,8 kg a la Semana
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