Diario de dheimer, 17 nov. 08

Since I last weighed in I went on an out-of-town business trip, came back, and got sick. I haven't exercised since becoming ill, but I'm feeling substantially better now and should be able to work out. Fortunately I've managed to keep the weight off while not working out.

86,4 kg Disminuído hasta ahora: 6,6 kg.    Aún para ir: 2,5 kg.    Dieta seguida: Bien.