Diario de Fledgist, 09 may. 13

Yesterday's spike was water weight, as I thought. Plus, as it turned out, constipation. Ouch. Today I'm minus a lot of the water and a lot better. I'm on a drug for shingles pain that is causing me to retain fluid and that is no fun at all.

78,3 kg Disminuído hasta ahora: 74,6 kg.    Aún para ir: 2,1 kg.    Dieta seguida: Bien.

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1826 kcal

Grasa: 46,00g | Prot: 58,61g | Carbh: 308,41g.   Desayuno: DAN LNF CARB VAN CRME4 PAK, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. Almuerzo: Amport Foods Pitted Dates. Cena: Trader Joe's Hand Crafted Black Bean & Cheese Taquitos. Pasa Bocas / Otros: Dried Fruit Mixture. más...