Registro de peso (no entrada de diario) del 28 abril 2020
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59,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1475 kcal
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Grasa: 65,77g | Prot: 81,32g | Carbh: 140,98g.
Almuerzo: Raspberries , Morrisons Crustless Cheese & Onion Quiche, Cheddar Cheese , Heinz Tomato Ketchup 50% Less Sugar, Green Cabbage, MyProtein Collagen Protein, Fage Total 5% Greek Yoghurt, Asda Avocado, Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. Merienda: The Laughing Cow Cheese Triangles, Ryvita Original Crispbread. Cena: Couscous (Cooked) , Ryvita Original Crispbread, Cheddar Cheese , Nairn's Fine Milled Oatcakes, Tesco Californian Raisins, Chicken Breast Meat , Total 0% Greek Yoghurt, Asda Pasta Salad, Asda Conference Pears, Tesco Courgette, Sainsbury's Mange Tout, Salmon. Pasa Bocas / Otros: Nairn's Fine Milled Oatcakes, Pesto Sauce, Baby Carrots , Sainsbury's Galia Melon, Asda Conference Pears, Pineapple, Cocoa Powder, Semi-Skimmed Milk, Lindt 90% Dark Chocolate. más...
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Perdiendo 1,1 kg a la Semana
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