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Up quite a bit. A lot of water retention, I'd say. I need to get it down again.
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79,7 kg
Disminuído hasta ahora: 73,1 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1727 kcal
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Grasa: 69,65g | Prot: 61,53g | Carbh: 199,08g.
Desayuno: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Light Fat Free Yogurt - Very Vanilla, Bananas . Almuerzo: Better than Bouillon Lobster Base, trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs. Cena: Sangria, Trader Joe's Fully Cooked Falafel, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli. más...
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Ganando 1,5 kg a la Semana
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