Diario de fatangryblog, 07 oct. 10

Yesterday started off great and ended stressy but I still got in a bit of time on the elliptical and I resisted the emotional bad eating!

113,2 kg Disminuído hasta ahora: 21,0 kg.    Aún para ir: 33,8 kg.    Dieta seguida: No Aplica.

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1948 kcal

Grasa: 89,35g | Prot: 59,55g | Carbh: 240,34g.   Desayuno: banana, cinnamon, v8 fusion, nutri-flax organic flax seed powder, organic yogurt, spinach, pc frozen raspberries, blueberries, almond breeze unsweetened chocolate, benefiber. Almuerzo: mcdonald's iced tea, mcdonald's double cheeseburger, mcdonald's medium fries. Cena: orange soda, 12-thin-crust-pepperoni-feast-pizza. Pasa Bocas / Otros: halls, tim horton's chocolate chip muffin. más...