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Alright, today is the day. I put on 6 more lbs since my last weigh in, but that was to be expected with what I ate this weekend. I am off and running and ready for the weight to melt off. Wish me luck!
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138,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 57,2 kg.
Dieta seguida: 100%.
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2060 kcal
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Grasa: 159,83g | Prot: 134,89g | Carbh: 28,80g.
Desayuno: splenda, decaf green tea, egg, american cheese single, sausage patty. Almuerzo: Creamy Caesar Dressing, cucumber, cheese, lettuce, turkey burger, water. Cena: diet hansens, Hot Dog / Frank, ground beef, green beans. Pasa Bocas / Otros: dill pickle relish, Real Mayonnaise, albacore tuna, Natural Mozzarella String Cheese, Chicken Salad, cheese, water, water. más...
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