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Weight starting to come back down again. Didn't sleep super well last night - stressed with work.
Be Happy!
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73,9 kg
Disminuído hasta ahora: 64,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1970 kcal
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Grasa: 116,67g | Prot: 163,32g | Carbh: 115,09g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Almuerzo: Mayonnaise, French's Classic Yellow Mustard, Pork Loin (Tenderloin), Asparagus. Cena: Baby Spinach, Kroger Carbmaster Spiced Pear Yogurt, Rojo's Pico De Gallo, Guacamole, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Chicken Korma, Tillamook Extra Sharp Cheddar Cheese. Pasa Bocas / Otros: Arctic Zero Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. más...
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Perdiendo 1,9 kg a la Semana
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