This is going extremely slowly - I'm going to cut out some of my carbs and follow a work out plan a bit more closely...we'll see how that goes.
106,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.
Perdiendo 0,7 kg a la Semana

   Apoyo   

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WOW, 5 lbs loss. You go girl. I also like protein shakes. Usually for afternoon snack. I curbs my appetite for dinner. I usually make two at a time and save the second one for next day. I get an unflavored, unsweetened protein powder so that I have more flexibility. Can even add it to soups. Kris 
26 nov. 08 por el miembro: xiaoweimom

     
 

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