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Ну вот, попрыгала вчера с дочкой - сегодня левое колено болит 😭
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102,6 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
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2837 kcal
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Grasa: 99,63g | Prot: 138,71g | Carbh: 284,24g.
Desayuno: Fried Egg, English Muffin, Sliced Ham (Regular, Approx. 11% Fat), Havarti Cheese, 2% Fat Milk. Almuerzo: 2% Fat Milk, Potatoes (Flesh, with Salt, Boiled) , Chicken Drumstick (Skin Not Eaten), Barbecued Pork Spareribs with Sauce (Lean Only Eaten). Cena: 2% Fat Milk, Cheese Cracker, Osem Bamba, Walnuts, Maple Syrup , Apples (Without Skin) , Chocolate Puddings, Meringue, White Table Wine , Chicken Broth, Bouillon or Consomme, Chicken Breast, Home Fries, Broiled Veal Chop (Lean Only Eaten). Pasa Bocas / Otros: Orange. más...
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Ganando 2,1 kg a la Semana
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