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idk if im reading this wrong on my scale or if i just read my weight wrong yesterday. but i seem to have lost a good bit in a day.
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120,1 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 38,5 kg.
Dieta seguida: Bien.
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1628 kcal
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Grasa: 49,55g | Prot: 67,07g | Carbh: 237,61g.
Desayuno: Honey Nut Cheerios, Orange Juice with Pulp, Calcium and Vitamin D, Kretschmer Original Toasted Wheat Germ, Coffee (Brewed From Grounds). Almuerzo: Orange Scones, Artisan French Baguette, Caffe Latte, Low Fat Chicken Tortilla Soup with Tortilla Strips, Smokehouse Turkey Panini on Three Cheese Bread (Half). más...
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Perdiendo 9,5 kg a la Semana
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 Comentarios
Hopefully it was in the positive. My weight would fluctuate a considerable sum on a day to day basis. I monitor my sodium levels, once I did that for me was to keep it about 1500 mg or below, my weight became more consistant.
30 sep. 10 por el miembro: Grandmalean
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