Diario de livelifefully, 28 oct. 08

I am proud to say I actually stuck in the point range yesterday (which I always struggle with when I count points) and I had a great workout too. My weight bounced from 143.6 yesterday to 141.6 today. Of course some of this is a simple fluctuation, but I am encouraged nonetheless!

I had a morning Bible study where there are always treats but feel good about that. I had one slice of a pumpkin roll (delicious) and a half a brownie. I then had Progresso Light Sante Fe Chicken soup for lunch which was excellent. I will add up where I am with the pumpkin roll, but the lunch was only 2 points so hopelly not too bad.

I plan to go swimming this evening before dinner.
64,0 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.
Perdiendo 0,8 kg a la Semana

   Apoyo   

Comentarios 
I love your attitude towards making decisions and acknowledging fluctuation. Kudos and staying strong w/ excercising!  
28 oct. 08 por el miembro: cindyshine
Great job on sticking to your points! Way to go on losing! You're almost in the 130's! YEahhh. Keep up the great work. 
28 oct. 08 por el miembro: JulieC

     
 

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