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Well, yesterday I let frustration with others and situations get the best of me. Plus coming down with a cold doesn't help...But today, NO EXCUSES!!!! Get your butt in gear! You've come too far to turn back now!!!! Get back on track and keep on movin'!
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125,8 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1956 kcal
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Grasa: 84,82g | Prot: 60,23g | Carbh: 255,04g.
Desayuno: Orange Juice, 1% Milk, Raisin Bran. Almuerzo: Pizza Hut Meat Lovers Pan, Pizza Hut Veggie Thin n'crispy, Blue Cheese Dressing, Red Onion, Broccoli, Lettuce. Cena: Sour Cream, Salsa, Shredded Cheese, Lettuce, Momma's Taco Meat. Pasa Bocas / Otros: Soft Serve vanilla, Peach Crisp. más...
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3387 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Bailando (Paso Rápido, Aeróbica) - 20 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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