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Back to 141. I've had salmon with fruit salsa the last 2 nights while I fixed something else for the family. I think that has helped. I will head to the gym today for my "brick" training- which is doing 2 events. I'll hit the weights, then probably elliptical, then swim. I'm hoping I can find my good breathing rythm like I did the other night which was so helpful. Hope you all have a good weekend.
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64,0 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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Perdiendo 1,1 kg a la Semana
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