Diario de Deliriou5, 23 feb. 20

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Seeing more movement downward. Gotta keep on going. The temptation to eat some donuts is strong. But I’ve been able to resist them. The chick-fil-Et Mac and cheese? I screwed up twice this week. I think that if I could just avoid that my weight loss might kick into high gear. Blood sugars are kinda wacky though. Yesterday I was at 95. Normal. This morning I was at 193. Not so normal. Overall this I’m pleased with my current progress.

186,4 kg Disminuído hasta ahora: 0,0 kg. Aún para ir: 86,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 febrero 2020:

1279 kcal

Grasa: 62,13g | Prot: 146,16g | Carbh: 51,04g. Almuerzo: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Pepper Jack Cheese Slices, Great Value Turkey Sausage Patty, Egg, Kroger Ham Steaks. más...

Perdiendo 0,8 kg a la Semana

16 Seguidores Apoyo

Comentarios

stay strong and pack meals I hate waisting food so I always keep low calorie. snacks on me and pack all my meals so I dont even want to stop and get food

23 feb. 20 por el miembro: Jamilosingit

Heck of a drop!! 🎶 Keep it moving 💪 🎵 you so got this!! Pay attention to your RDI, find a weekly deficit, take the time to find your own WOE !!!! Be ☺️☺️💪💪☀️☀️💜💚

23 feb. 20 por el miembro: jcmama777

You're doing great, stay strong!

23 feb. 20 por el miembro: shirfleur 1

Nice drop. Terrific start! Let's go! #grindtime #stayhungry #flushthedonut

24 feb. 20 por el miembro: jimmiepop

Hey! Happy Easter! haven’t seen you post in awhile! Hope all is well with everyone and you’re still moving forward on your journey!!!

12 abr. 20 por el miembro: Todd0350


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