With your new found knowledge just think how that weight will drop off. Its good to find out what you as an individual can and cant have. Some folks can get away with murder on atkins and some cant stray much without stalling or gaining. I am one of the latter unfortunately so I have to try and be pretty strict to lose weight. Find out what works for you. Keep up the good work.
14 abr. 07 por el miembro:
westie