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Exercising, following daily calorie limits... still gained weight. So frustrating.
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57,9 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1047 kcal
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Grasa: 33,06g | Prot: 51,02g | Carbh: 143,02g.
Desayuno: Cooked Asparagus (Fat Added in Cooking), Tomatoes, Bananas, Egg (Whole), Toasted Mixed Grain Bread, Espresso Coffee, Honey, Pura Heart Active Milk. Almuerzo: Chobani Plain Low Fat 2% Greek Yogurt, Pineapple. Cena: Toscano Pizza Bruschettina, Lindt Chilli Dark Chocolate, Fried Egg. Pasa Bocas / Otros: Heart Active Milk, milo, Honey, Pineapple, Manhattan Low Fat Cottage Cheese. más...
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Ganando 1,2 kg a la Semana
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