One week in Italy means +2 pounds on the scale... Not so bad!!! I have eaten all my favorite foods, and shared delicious meals with friends and family. I am full of new energy now!!! :) I have eaten so much the past few days, that I am still bloated and don't feel like eating much. I'll listen to my body :)
Life is good!!!
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57,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Poco.
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1373 kcal
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Grasa: 75,48g | Prot: 81,29g | Carbh: 92,75g.
Desayuno: Burro (Salato), Sonnenblumenbrot. Almuerzo: Formaggio Cheddar (Semistagionato), Olio Extra Vergine di Oliva, Carote, Prosciutto Crudo, Sonnenblumenbrot, Burro. Cena: Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Pasa Bocas / Otros: Nutella, Latte Intero. más...
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Ganando 0,6 kg a la Semana
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