Registro de peso (no entrada de diario) del 02 abril 2013
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62,6 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1749 kcal
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Grasa: 65,34g | Prot: 166,03g | Carbh: 137,86g.
Desayuno: Silk Pure Unsweetened Vanilla Almond Milk, Splenda No Calorie Sweetener Packets, Beverly International Ultimate Muscle Protein Coookies n Cream, Splenda No Calorie Sweetener Packets, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Quaker Quick 1-Minute Oats, Flaxseed Seeds, Cinnamon. Almuerzo: Broccoli, Radishes, Celery, Cauliflower, Stewed Chicken Breast (Skin Not Eaten). Cena: Seapoint Farms Edamame, Stewed Chicken Breast (Skin Not Eaten), Radishes, Celery, Cauliflower, Broccoli. Pasa Bocas / Otros: Fresh Fruit Chewing Gum , Almond Butter, Beverly International Ultimate Muscle Protein Chocolate, Spring Valley Calcium Chews, Pure Protein Double Chocolate Vanilla Crunch Protein Bar, Beverly International Ultimate Muscle Protein Chocolate, Emerald Emerald 100 Calorie Packs - Walnuts & Almonds. más...
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Perdiendo 25,4 kg a la Semana
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