Diario de linda1806, 01 abr. 13

So this isn't where I wanted to be at today but glad I did lose some! I will update more when I get on my lap top.. have a great day all!!

Okay I have had sometime to think about the weight loss. I was bummed but then I had this thought.. shit Linda... you did awesome yesterday..you could have gained!! So finally I talked some sense to myself! lol I guess I am just not a patient person!! I have been asking people what they think of the total gym. I have one that for some reason can not find myself to get back on it!! I was good with it last year!! I also lifted weights too last year. Idk why I have been so lazy with the weights but, I sure do a lot of cardio. Maybe I am so burnt out with the cardio.. IDK :(

I am actually waiting for the sun to go down a little.. its really nice out there.

P.S.!!! I just remembered to update my challenge info and when I entered my weight...it said that I have lost 4lbs!! since I started the challenge. If I am correct, I started this 3 weeks ago!!:) UGh TOM is on its way!! I just remembered.. :( Now I know why the weight hasn't changed much..

64,0 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 11,8 kg.    Dieta seguida: Bien.

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1126 kcal

Grasa: 47,07g | Prot: 36,92g | Carbh: 148,95g.   Desayuno: Crunchy Cheddar Jalapeno Cheetos, Sprite (16 oz), Chipotle Southwest Sauce, 6" Sunrise Breakfast Melt. Almuerzo: Water (Bottled), Crunchy Granola Bars - Oats 'N Honey. Cena: Water (Bottled), Premium Romaine, McCormick Salad Toppins, Bacon Ranch Salad Dressing, Salmon. Pasa Bocas / Otros: Omega Natural Peanut Butter, Bananas. más...

2621 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Caminar (Rápido) - 6,5/kph - 30 minutos, Estiramiento (Yoga) - 10 minutos, Boxeo - 30 minutos, Correr - 16/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 15 minutos. más...