Diario de Fledgist, 29 mar. 13

Down by a whole pound. That's a lot of fluid. But I am that much closer to the line. This is very good.

77,3 kg Disminuído hasta ahora: 75,6 kg.    Aún para ir: 1,1 kg.    Dieta seguida: Bien.

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1616 kcal

Grasa: 30,37g | Prot: 43,45g | Carbh: 296,16g.   Desayuno: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, No Chicken Base, Boiled Egg, Bananas. Almuerzo: Cassava Bread Casabe, Grapes. Cena: Bananas, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli, Ocho Rios Old Harbour-Style Bammy Cassava Cake. más...