Registro de peso (no entrada de diario) del 10 febrero 2020
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71,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1276 kcal
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Grasa: 100,54g | Prot: 67,09g | Carbh: 29,67g.
Desayuno: Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. Almuerzo: Hass Avocado, Cooked Asparagus (from Fresh), Kirkland Signature Organic Coconut Oil, Cracker Barrel Extra Sharp Cheddar Cheese, Light Cream, Coffee (Brewed From Grounds). Cena: Stop & Shop Rotisserie Chicken, Cauliflower, Kirkland Signature Organic Coconut Oil. Pasa Bocas / Otros: Yogi Detox Tea, Blueberries, Now Foods MCT Oil, Friendly Farms Unsweetened Vanilla Almond Milk, Garden of Life Raw Protein & Greens Vanilla. más...
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Ganando 1,9 kg a la Semana
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