Diario de Sulis1774, 10 feb. 20

Day 5 of 30 Days my own 50 reps walking burpee challenge.
Yak.., nda sanggup kalo full burpee, sadar umur 😋

56,1 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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1260 kcal

Grasa: 56,21g | Prot: 65,52g | Carbh: 118,51g.   Desayuno: Nescafe Classic, Lemon, Grapefruit, Toasted Wheat or Cracked Wheat Bread, Chunky Peanut Butter (with Salt). Almuerzo: Vanilla Ice Creams ,  Ground Beef Patty (Fried), Sunpride Banana, Nescafe Classic, Roasted Broiled or Baked Chicken Thigh, Toasted Wheat or Cracked Wheat Bread. Cena: Fuji Apples, Vanilla Ice Creams, Green String Beans with Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. más...

397 kcal

Ejercicio: Apple Health - 24 horas. más...